Category Archives: REDx Blog

We’re launching run3, state-of-the-art 3D running gait analysis equipment

Resonance Running Experts is about to launch state-of-the-art, 3D running gait analysis equipment, the first system to be brought into New Zealand.

Running is one of the World’s most popular forms of exercise. However, research shows that between 50-70% of runners sustain overuse injuries during any 12-month period. Overuse injuries as a result of training errors, are more common than acute injuries; such as muscle, ligament or tendon strains or sprains. Additionally, women are more commonly injured than men.

How to Choose Your Child’s Shoes

A new school term often means new school shoes are necessary for your children. Children’s feet can grow fast, often going through as many as 20 shoe sizes! Ensuring that you chose the proper shoe can help reduce the risk of painful complication such as in grown nails, blisters, and bunions. Here is a quick overview of a child’s foot and some tips on getting your child fitted for good quality shoes.…