Step + Stride Podiatry

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Step + Stride Podiatry

Resonance Step + Stride Podiatry in Remuera is the newest addition to the Resonance Group. Situated along the ‘medical mile’, close to Newmarket, you couldn’t ask for a more convenient location. On a major bus route, and train station nearby, accessibility couldn’t better. We have onsite parking.

Step+Stride Clinic
Step+Stride Clinic

Since 1998 Caron has been helping people of all ages who have problems with their feet, from the elderly, to sports people, and those who just want some TLC for the feet. She completed a Post Graduate Diploma in Sports and Exercise Medicine (Otago) in 2016, where her interest in Sports Podiatry was intensified. She is currently enrolled in a Master of Philosophy and will be looking at children’s perceptions of injuries. Over the years Caron has developed a special interest in children’s health and foot problems, sports injuries and biomechanical issues and is excited about the opportunity to be part of Resonance Group, working with passionate Podiatrists, and contributing to the supportive environment that the group offers.

Caron is excited to be back doing what she loves – focussing on treating children’s foot problems, athletes of all ages, foot deformities, injuries, and all aspects of lower limb biomechanical issues.

Our aim is to work together to reduce your pain, promote healing, and to increase strength, mobility, and function.

Step + Stride Podiatry is a registered ACC provider and an Allied Health Services Standard accredited clinic.


Children's foot pain

Orthoses
Sports Injuries

Footwear
Pain and Injury
Foot Pain

Comfort Foot Care + Skin and Nail Care

ACC

As a registered ACC provider, orthotics, ankle and knee braces, and moonboots are free with a valid ACC claim.

Southern Cross

Easy-claim is available for those who have Southern Cross Healthcare Insurance for eligible services or treatments.


Caron Orelowitz

Caron Orelowitz, MNZM

MNZM Director / Podiatrist


Step + Stride Podiatry

Level 1/ 126A Remuera Road
Remuera
Auckland 1050

Satellite clinic at: Westgate Medical Centre, Westgate Shopping Centre, 13E Maki Street, Massey.

Ph:  (09) 212 9612

Contact us to make an appointment


    Children’s foot pain

    If your child is suffering from sore feet or legs, flat feet, heel pain, or if you have noticed they are tripping over, reluctant to walk or run, or have an underlying medical condition that can result in ongoing foot or gait problems, then book an appointment with us.

    Learn more.

    Foot orthotics

    Orthoses

    Foot orthoses are prescribed customised inserts that are worn in your shoes to aid in the management of biomechanical imbalances, to improve function and reduce pain.

    Orthotics are manufactured using a range of techniques and materials in order to provide support for the foot by distributing pressure or realigning foot joints while standing, walking or running. As such they are often used by both the general population as well as athletes to relieve symptoms of a variety of soft tissue and musculoskeletal conditions.

    Resonance Podiatrists are dedicated to ensuring all components to the presenting pathology/injury are considered, to best apply the assessment findings, to ensure the final Resonance Dynamic Orthotic provides optimal functional management and the best possible patient outcomes.

    Learn more.

    Sports injuries

    Having completed a Post Graduate Diploma in Sports and Exercise Medicine, and undertaken the Podiatry New Zealand Sports Accreditation Programme, here at Resonance Step + Stride Podiatry, we are able to treat ‘weekend warriors’, budding athletes, and those who take their sports and exercise more seriously. Working together with Sports Physicians, Physiotherapists, Osteopaths, and other professionals, our aim is to get you back on track.

    Learn more.

    Shoes are now available to order at most resonance clinics

    Footwear ranges

    Dr Comfort

    The Finest Quality Comfort Footwear Period! Read more about Dr Comfort

    Vionic

    Vionic® brings together the best of science and style. Read more about Vionic Footwear

    Revere Comfort Shoes

    All day comfort and support, with a removable foot-bed for those required to wear custom made orthotic devices. Read more about Revere Sandals

    There are many factors that can cause foot and leg pain and injury. Resonance podiatrists assess abnormalities in foot and leg biomechanics and movement, as well as your sport specific techniques, surfaces and footwear when determining the causes of, and the management plan for your sports injury.

    Sports Injuries are most often related to repetitive overuse. These may present in the form of foot, arch or heel pain, calf or Achilles pain, shin pain, or knee pain, and are often linked to postural or structural imbalances causing dynamic overloading of certain structures during sport.
    At resonance, our podiatrists will assess your biomechanics, gait, joint movement, strength and footwear, and provide you with a clear plan to help improve performance, reduce the risk of future injuries and assist in rehabilitating you back into your chosen sport following a lower limb injury.
    All resonance podiatrists are ACC registered and hold an ACC contract for the funding of foot orthoses as part of the management plan following an accident.

    Injury rehabilitation

    At resonance we can help to identify causative factors which may have contributed to your injury, and work with you to adjust your gait, function or running style, change loading patterns, strengthen and mobilise and provide evidence based education to help improve your efficiency and reduce the likelihood of you becoming injured again.

    Resonance sports podiatry provides expertise in diagnosis of foot and lower limb problems as well as individualised treatment plans including: joint mobilisation, massage and trigger point therapy, advanced dynamic orthotic therapy, exercise and footwear prescription for the elite, amateur and young athletes, as well as those who have sustained injuries in day to day life.
    Whatever you sport we can help you get back to your best!

    Learn more.

    Foot pain

    With a wealth of knowledge and experience we are able to diagnose and treat all foot problems – from heel pain to the conservative management of bunions – whether with orthotics, footwear, or simple exercises we can help you walk pain free.

    Learn more.

    Skin and Nail Care

    We treat all manner of skin and nail conditions including:

    • Ingrown toenails (both conservative management or surgical management options available)
    • Fungal nail and skin infections
    • Acute toenail damage
    • Corns
    • Calluses
    • Verrucae or plantar warts
    • Dry or cracked heels and feet
    • Blistering
    • Diabetes related foot pain

    We know you might be nervous about receiving treatment on your feet, especially if they are already in pain or if you feel embarrassed about their appearance. We always take the utmost care to ensure that you are comfortable from beginning to end of your treatment, and leave feeling more confident and more comfortable with your feet.

    If we are unable to diagnose or provide suitable management options for your skin or nail condition, we can refer you to an appropriate medical specialist such as a dermatologist.

    We also know that the way that your feet look is as important as the way that they feel, so Bronwyn, Katie and their team developed the Resonance Podicure®.

    Caron OrelowitzAuckland

    Resonance Step & Stride Podiatry

    Caron was born in Johannesburg and emigrated to New Zealand in 1997. She studied Podiatry at The Witwatersrand Technikon and was in private practice in South Africa for a couple years, before setting off to ‘the other side of the world’. Since 1998 she has been helping people of all ages who have problems with their feet, from the elderly, to sports people, and those who just want some TLC for the feet. She completed a Post Graduate Diploma in Sports and Exercise Medicine (Otago) in 2016, where her interest in Sports Podiatry was intensified. She is currently enrolled in a Masters of Philosophy and will be looking at children’s perceptions of injuries. Over the years Caron has developed a special interest in children’s health and foot problems, sports injuries and biomechanical issues and is excited about the opportunity of being part of Resonance Group, working with passionate Podiatrists, and contributing to the supportive environment that the group offers. Caron is an active member of Podiatry New Zealand, and has been a Board member since 2009. She is committed to the access and quality of Podiatry. She has membership of Sports Medicine New Zealand and Sports Medicine Australia.

    In June 2021 she was made a member of the New Zealand Order of Merit for her services to Podiatry.

    In her spare time, she enjoys photography and, when possible, enjoys crossing ‘the ditch’ to visit family.

    Podiatry NZ

    Sports Medicine New Zealand Inc

    Sports Podiatry NZ

    Sports Medicine Australia

    Caron is a proud member of Podiatry New Zealand,  Sports Medicine New Zealand and Sports Medicine Australia.