I’ve been a Podiatrist for going on 40 years now and in that time have seen our profession go through many changes. One of the most positive changes has been the development of Resonance Podiatry as a supportive collegial network of like-minded individuals with a common interest of setting high standards for Podiatry outcomes using…
To me, being a Resonance podiatrist is working in a small clique with a family feel.
Over the years I have developed a special interest in children’s health and foot problems, sports injuries, and biomechanical issues.
As a part of our much-needed front line essential workers, you often forget to help yourself. You are working hard to provide the public with all local and international news about COVID-19. This post is to help to keep your feet healthy during times these unprecedented times. We appreciate the incredible work you are doing to keep us informed. You are superheroes so we are here…
You may also be sitting for longer periods of time or working long hours from a standing desk. It is important to maintain some regular stretching throughout the day.
Verruca Pedis (Plantar warts) are a very common skin condition amongst both children and adults.
Foot pain, such as in your heel or arch can be very common with the increased time spent on your feet.
It pays to have a spare pair of dry, moisture wicking socks in your bag to change at break time if you need to.
We should all be doing at least 15 mins a day of stretching.
Did you know your body uses 300 muscles to balance itself while standing still – a lot of muscles to keep balanced! Standing for long periods of time can have an impact on your feet and muscle strength too.