You may also be sitting for longer periods of time or working long hours from a standing desk. It is important to maintain some regular stretching throughout the day.
Verruca Pedis (Plantar warts) are a very common skin condition amongst both children and adults.
Did you know your body uses 300 muscles to balance itself while standing still – a lot of muscles to keep balanced! Standing for long periods of time can have an impact on your feet and muscle strength too.
Being on the front line during this time, there will be an increase in workload and stress on your feet. You are possibly spending more hours standing than you normally would; and this sudden increase in activity and load can often cause pain.
We know it’s hard being confined to your home – particularly in a time of high stress. This is only going to feel worse if you’re suffering from a painful toenail. Painful nails can be caused by several different things – this may be an ingrown toenail, inflammation of the nail border known as paronychia; or discomfort…
When purchasing a gumboot make sure it feels comfortable and fits well. The toe area should flex, the middle of the arch should not twist or bend, and the back of the heel needs to be firm.
Corns, calluses and cracked skin happen to most of us at some point in our lives.
Comfort foot care Resonance podiatrists offer comprehensive assessment and treatment in all aspects of podiatry to reduce pain and discomfort and improve day to day function and mobility. At Resonance we provide professional treatment and management of: Hard skin Painful corns Cracked heels Difficult toenails Fungal infections Plantar warts Bunions Hammer toes Foot pain Hard…