We’re back in lockdown again New Zealand, and although it may seem like a hectic time getting work, kids, and household chores under control, make sure you make your own physical and mental health a priority. Our neighbors across the ditch, have seen an uprise in heel pain due to “ugg foot injury”, as people have swapped…
As a part of our much-needed front line essential workers, you often forget to help yourself. You are working hard to provide the public with all local and international news about COVID-19. This post is to help to keep your feet healthy during times these unprecedented times. We appreciate the incredible work you are doing to keep us informed. You are superheroes so we are here…
Foot pain, such as in your heel or arch can be very common with the increased time spent on your feet.
It pays to have a spare pair of dry, moisture wicking socks in your bag to change at break time if you need to.
Are you an orthotic wearer?? You’ve been home over lockdown and no doubt have increased your time without shoes or in the habit of wearing slippers while you’re inside your house. For the management of your pain and optimal function while you’re in indoors it is important to follow your specific management plan which you put…
When purchasing a gumboot make sure it feels comfortable and fits well. The toe area should flex, the middle of the arch should not twist or bend, and the back of the heel needs to be firm.
To all the Pharmacists and Pharmacy technicians out there – Thank you for all of your hard work leading up to and during this lockdown! At Resonance Podiatry, we know how busy you are and applaud you for that. We also know that Sore Feet Don’t Stop, especially when you are busy! In the day…
If you are suffering from generalised foot pain, heel pain, aching legs, blisters or hard skin build up, we want to put our hearts and soles in to giving you some great advice to keep comfortable while you go out on a limb for us all!
Comfort foot care Resonance podiatrists offer comprehensive assessment and treatment in all aspects of podiatry to reduce pain and discomfort and improve day to day function and mobility. At Resonance we provide professional treatment and management of: Hard skin Painful corns Cracked heels Difficult toenails Fungal infections Plantar warts Bunions Hammer toes Foot pain Hard…
Capital Podiatry Centre are an expert team of dedicated health professionals, working together to help you achieve your goals and get you back to work, sport, play and life. We offer comprehensive assessment and treatment in all aspects of podiatry, for all ages, to relieve pain and discomfort, rehabilitate from injury and improve day to…
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